Strawberry Pretzel Salad Recipe (SO Delicious on A Hot Day!) (2024)

Strawberry Pretzel Salad Recipe (SO Delicious on A Hot Day!) (1)

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You only need 5 steps to make this strawberry pretzel salad recipe! Perfect for holidays or to make for any time. Absolutely delicious!

Strawberry Pretzel Salad Recipe (SO Delicious on A Hot Day!) (2)

Strawberry Pretzel Salad Recipe

Note from Laurie: My friend Cheree makes this AMAZING Strawberry Pretzel Salad, and I can't wait to try it myself! I'll be honest, I've never quite successfully made this one (I've had a few flops along the way . . . ), so I can't wait to try letting the gelatin cool completely before assembling.

This recipe is definitely a LOVE/HATE relationship. 🙂

I LOVE all it's deliciousness, but boy, it can sure test your patience and slide you right over to the HATE side!

However, I think I have discovered the key to making a perfect (well, almost perfect)… Strawberry Pretzel Salad.

You need to let your gelatin cool before assembling. Just let it hang out on the counter while you're working.

That is the key to getting this Jello salad *just* right.

(but don't hold me to it if your Strawberry Pretzel Salad ends up like so many of mine have and slides right off the plate).

🍴Menu Note: You can find this recipe in week 11 of our Summer Menu Plan Set!

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Why is it called pretzel salad?

Apparently there is a big debate on whether this is a salad or dessert. If you can remember those Jello molds from the 1970's… weren't those called a salad? So maybe this really is a salad in disguise!

What do you think – salad or dessert??? 🥗 🍓

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Ingredients for Pretzel Salad:

  • pretzels
  • butter
  • sugar
  • cream cheese
  • whipped topping
  • strawberry gelatin
  • strawberries

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What kind of pretzels are best for Strawberry Jello Pretzel Salad?

Small, salted pretzels work best. Pretzel sticks or small pretzel twists are great choices since they are easier to crush and to measure. The unusual sweet/salty combination of the pretzel crust is my favorite!

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Can I substitute heavy whipping cream instead of cool whip?

Cool Whip gives the best results in this recipe. However, you can substitute with whipped cream (beat 1 cup heavy whipping cream until stiff and fluffy). Please note that if using whipping cream the pretzel layer will become softer.

Here's how to make Strawberry Pretzel Salad:

This recipe works best to do in stages.

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First, mix all the ingredients for the crust (you'll need the few tablespoons of sugar, melted butter, and the crushed pretzels) and get it baked in a 9 x 13 baking dish. You will need to have a cooled crust before the next step.

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The next thing I like to do is to get the jello layer ready. Mix the strawberry gelatin with 2 cups boiling water and let it hang out on the countertop while you slice the strawberries (you can use frozen too, but I prefer to use fresh strawberries).

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After the gelatin has cooled a bit and has a partial set, go ahead and stir in the sliced strawberries (frozen strawberries work fine in this recipe as well). Let this hang out some more on your countertop as you start to build the cream cheese layer.

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Whip the cream cheese and sugar (You'll need about 1 cup of sugar for this part) together until smooth and then fold in the whipped topping. Go ahead and spread the cream cheese mixture on the cooled pretzel crust (check to make sure it's completely cooled – that's so important!).

Be sure to cover edge to edge with the cream cheese for a tight seal. You can pop this in the refrigerator while waiting on that gelatin….

Keep

On

Waiting

and once the Jello has cooled give it another stir and quickly pour onto the cream cheese filling.

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Cover with some press ‘n seal (I love that stuff) and refrigerate until the gelatin sets up (at least 3 hours).

This strawberry pretzel salad will be worth it!

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Can you make pretzel salad the night before?

Yes! This is my favorite way to make it. I typically make mine at night and let it hang out in the fridge overnight.

Can you freeze strawberry pretzel salad?

It's generally not best to freeze this pretzel salad. Cream cheese can get really icky when frozen and really once you've gone to all this work it's not worth the risk to try in my opinion. But, if you've frozen it before and it works please let me know! 🙂

You will impress your friends and family with this Strawberry Pretzel Salad Recipe – I promise this one is always a favorite!

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Strawberry Pretzel Salad Recipe (SO Delicious on A Hot Day!) (14)

Print Recipe

Strawberry Pretzel Salad

Servings: 12

Ingredients

  • 2 1/2-3 cups crushed pretzels
  • 1/2 cup melted butter
  • 3 Tbsps plus 1 cup sugar
  • 8 oz pkg cream cheese, softened
  • 8 oz container whipped topping, thawed
  • 6 oz pkg strawberry gelatin
  • 2 cups boiling water
  • 1 lb pkg fresh strawberries, sliced

Instructions

  • Preheat oven to 350 degrees.

  • For the crust, mix pretzels, 3 Tbsps sugar and butter together. Press into the bottom of a 13 x 9-inch baking dish. Bake 10 minutes. Set aside to cool.

  • In a small bowl, mix gelatin and boiling water together. Set aside and allow to cool slightly.

  • In a mixing bowl, beat together cream cheese and 1 cup sugar until smooth. Fold in whipped topping until combined. Spread over cooled crust. Refrigerate until chilled.

  • Add sliced strawberries to cooled gelatin and stir to combine. Pour over cream cheese mixture.

  • Cover and refrigerate at least 3 hours or until set. I usually make mine the nightbefore I will be serving it.

  • Cut into slices to serve.

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My kids request Strawberry Pretzel Salad for every special occasion or holiday, so I'm happy to say…

I LOVE this recipe 🙂

You can find this recipe plus 59 other equally delicious recipes (plus 12 desserts) in our summer menu plan!This purchase also includes membership to our amazing private facebook group that is full of the most encouraging folks on the planet. 🙂

Looking for more strawberry recipes? Here are a few of our favorites!

  • Strawberry Cream Pie
  • Berry Trifle
  • Strawberry Cake
  • Our Favorite Strawberry Pie
  • Fresh Fruit Dessert Pizza
  • Strawberry Salsa
Strawberry Pretzel Salad Recipe (SO Delicious on A Hot Day!) (2024)

FAQs

How much sugar is in strawberry pretzel salad? ›

Nutrition Facts (per serving)
Nutrition Facts
Servings Per Recipe 24
Sodium 275mg12%
Total Carbohydrate 36g13%
Total Sugars 22g
12 more rows
Jun 14, 2011

What is pretzel salad made of? ›

It's made with a buttery pretzel crust that is topped with a light yet tangy cream cheese filling and finished off with a sweet strawberry Jell-O topping. This layered dessert is a classic recipe perfect for potlucks, summer BBQs, and more!

What is strawberry fluff made of? ›

Strawberry fluff is a simple dessert made by combining strawberry jello, whipped topping, crushed pineapple, sweetened condensed milk, and fresh strawberries. It is mixed and then served chilled.

How many carbs are in a strawberry pretzel salad? ›

Amount/Serving%DV*Amount/Serving
Total Fat 36.4g56%Tot. Carb. 56.5g
Sat. Fat 20.6g103%Dietary Fiber 3g
Trans Fat 0.5gSugars 36.3g
Cholesterol 51.3mg17%Protein 9g
2 more rows
Oct 28, 2023

Do pretzels have a lot of sugar? ›

While regular salted pretzels typically don't have much added sugar or saturated fat, chocolate-covered or otherwise sugar-sweetened pretzels may have a lot. This is especially true for pretzels with added butter or a cinnamon-sugar coating.

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

On the one hand, lye gives pretzels their distinctive flavor, kind of a sharp flatness, if that makes sense. It's what keeps a pretzel from tasting like pretzel-shaped bread. On the other hand, lye is ridiculously dangerous. It will burn you if it gets on your skin and blind you if it gets in your eyes.

What is the secret ingredient in pretzels? ›

Traditional Bavarian pretzels are dipped in a lye solution before they are baked. Lye, also known as sodium hydroxide, is essentially the same stuff that's used to make soap and clean drains. It can even dissolve glass.

What can I do with old pretzels? ›

What do i do with leftover soft pretzels
  1. Homemade Garlic Butter Croutons. Homemade Garlic Butter Croutons. ...
  2. Everything Bagel Stuffing. ...
  3. 50 Budget-Friendly Casseroles to Make Today. ...
  4. Stale bagels, what to do? ...
  5. Baked Bagel French Toast with Maple Glaze. ...
  6. Soft Pretzel Salted Caramel Bread Pudding - Sweet ReciPEAs.

Is strawberry Jello the same as strawberry gelatin? ›

Yes, and no. Gelatin is a neutral product that is used to set up your dessert. Jello-O is a brand name of gelatin mixed with sugar and flavors to make your dessert.

Why is my strawberry furry? ›

If you find white fluffy stuff on your berries that looks a bit like cotton candy, that is mold. Mold is a fungus with spores that feed on the berries and grow thin threads that can look like fluff or cotton. This particular type of mold is common among fruits and is known as Botrytis fruit rot or gray mold.

How much sugar is in a small bag of pretzels? ›

Dietary Needs
Nutrition Facts
1 Serving Per Container
Total Sugars<1g
Includes <1g Added Sugars1%
Protein3g
18 more rows

Does strawberry preserves have sugar? ›

Strawberries, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin, Citric Acid.

How many grams of sugar are in a fruit salad? ›

Nutrition Information
NutrientsAmount
Sodium7 mg
Carbohydrates38 g
Dietary Fiber4 g
Total Sugars33 g
10 more rows

Does fruit salad contain sugar? ›

most store-bought salad dressings do contain sugar, but it is very easy to make your own dressing with olive oil and vinegar (not balsamic, which has sugar) or lemon juice. obviously, any salad with fruit in it will contain sugar.

References

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