Perfectly Poached Eggs Recipe (2024)

Published May 12, 2021.This post may contain affiliate links. Please read my disclosure policy.

No need to look around anymore this is the easiest most fool-proof way to make perfectly poached eggs every single time.

My family are huge breakfast eaters, in fact, it’s the meal my daughter eats the most of. Whether it’s simply bacon or French Toast, I am on full duty every morning when serving up my family. If you are too and are looking for a few fun ideas, then definitely check out my Hoe Cakes and Frittata.

Perfectly Poached Eggs Recipe (1)

Poached Eggs

Poached eggs are shelled eggs that are cooked in simmering water until the desired internal temperature has been achieved. Utilizing this method is a very healthy way to prepare an egg while still being able to have a runny yolk.

The most common way to poach an egg is by creating a vortex in the water. You achieve this by stirring the water with a spoon in a vigorous circle once it is lightly simmering. All you do at this point is drop in the egg and wait for it to cook. If you are looking to incorporate more eggs into your diet without all of the oil and fat, then this is your method.

What Does the Vinegar Do?

The main reason for adding vinegar to the water when poaching eggs is because the acid in the vinegar helps to coagulate the whites in the egg more quickly resulting in them cooking quicker as well. An old wife’s tale for doing so is to help neutralize any egg-type smell and in addition I’ve heard it will flavor up the protein.

How to Poach an Egg

Follow along with these simple instructions for how to make poached eggs:

Crack an egg into a small bowl and set it aside.

Perfectly Poached Eggs Recipe (2)

Add some vinegar to a medium-size pot with water and bring to a low simmer.

Perfectly Poached Eggs Recipe (3)

Create a vortex by vigorously stirring the water in a circle using a spoon.

Perfectly Poached Eggs Recipe (4)

Pour the egg into the center of the vortex and cook until the desired internal temperature is achieved.

Perfectly Poached Eggs Recipe (5)

Remove the egg with a slotted spoon and season with salt and pepper and serve.

Perfectly Poached Eggs Recipe (6)

How Long to Poach an Egg?

How long to poach an egg depends on how you want your yolk. Shorter cooking times will render a runnier yolk while longer cooking times will result in a harder yolk. Here are cooking times to get you to the perfect desired yolk:

  • Over-Easy Style Yolk – Poach for 2:30 to 3:00 minutes
  • Over-Medium Style Yolk – Poach for 4:30 to 5:00 minutes
  • Over-Hard Style Yolk – Poach for 8:00 minutes

Make-Ahead and Storage

Make-Ahead: Poached eggs are meant to be eaten immediately after cooking.

How to Reheat: Reheat the poached eggs by adding them to hot simmering water until warm. You can also warm in the microwave.

How to Store: Cover and keep in the refrigerator for up to 2 days. Poached eggs do not freeze well.

Perfectly Poached Eggs Recipe (7)

chef notes + tips

  • White distilled vinegar is the best option to use.
  • You may also use a whisk to create the vortex in the water.
  • Any color egg will work for this recipe.
  • When the water is simmering, there will be bubbles at the bottom of the pan, but they should not be breaking the surface.
Perfectly Poached Eggs Recipe (8)

More Egg Recipes

  • Hard-Boiled
  • Medium Boiled
  • Soft Boiled
  • Eggs Benedict
  • Corned Beef Hash

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Perfectly Poached Eggs Recipe (9)

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Perfectly Poached Eggs Recipe

Perfectly Poached Eggs Recipe (10)

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5 from 9 votes

No need to look around anymore this is the easiest most fool-proof way to make perfectly poached eggs every single time.

Servings: 3

Prep Time: 2 minutes minutes

Cook Time: 3 minutes minutes

Ingredients

  • 1 tablespoon white distilled vinegar
  • 3 eggs
  • sea salt and pepper to taste

Instructions

  • Add the vinegar to a medium-size pot of simmering water in between low and medium heat.

  • While the water is heating crack the eggs into 3 separate small bowls and set them aside.

  • Next, using a spoon vigorously stir the simmering water in a circle for about 10 seconds.

  • Immediately pour 1 egg into the center of the vortex and cook for 2:30 to 3:00 minutes for an over-easy style yolk.

  • Remove the yolk using a slotted spoon making sure to get off any excess water and season with salt and pepper and serve.

Notes

Chef Notes:

Make-Ahead: Poached eggs are meant to be eaten immediately after cooking.

How to Reheat: Reheat the poached eggs by adding them to hot simmering water until warm. You can also warm in the microwave.

How to Store: Cover and keep in the refrigerator for up to 2 days. Poached eggs do not freeze well.

White distilled vinegar is the best option to use.

You may also use a whisk to create the vortex in the water.

Any color egg will work for this recipe.

When the water is simmering, there will be bubbles at the bottom of the pan, but they should not be breaking the surface.

Nutrition

Calories: 64kcalCarbohydrates: 1gProtein: 6gFat: 4gSaturated Fat: 1gTrans Fat: 1gCholesterol: 164mgSodium: 63mgPotassium: 61mgSugar: 1gVitamin A: 238IUCalcium: 25mgIron: 1mg

Course: Breakfast

Cuisine: French

Author: Chef Billy Parisi

Elevate Your Every Day Cooking

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23 comments

    • Heather Malkus
    • Perfectly Poached Eggs Recipe (11)

    I tried your method today and they came out perfect, thank you

    • Reply
    • derek
    • Perfectly Poached Eggs Recipe (12)

    GOOD EATING

    • Reply
    • Debra Lilly

    I guess that I am missing the instructions for poaching multiple eggs at one time.
    I see that I am not the only person asking.
    Which method would I use to poach multiple eggs at one time?

    • Reply
    • Perfectly Poached Eggs Recipe (13)

        It’s in the video.

        • Reply
      • Veronica B
      • Perfectly Poached Eggs Recipe (14)

      Thank you.I will be poaching my eggs from now on.

      • Reply
      • Naomi
      • Perfectly Poached Eggs Recipe (15)

      Thank you for the technic on how to make poached eggs. My family loves soft poached on our eggs benny.

      • Reply
      • Perfectly Poached Eggs Recipe (16)

          nope

          • Reply
        • Barbara Keating-WolkBarbara Anne

        I always eat 2 to 3 eggs…do I have to cook them separately to use this method?

        • Reply
        • Perfectly Poached Eggs Recipe (17)

            The other method for cooking multiple is in the post and the video 🙂

            • Reply
          • Sharon Quari

          This is good thank you. How can 4 eggs be poached together to serve to 4 pax at same time? Cook individually and keep warm; how. Any advise is welcome, please

          • Reply
          • Perfectly Poached Eggs Recipe (18)

              The other method for cooking multiple is in the post and the video 🙂

              • Reply
            • Evelyn King
            • Perfectly Poached Eggs Recipe (19)

            I always coddled eggs and thought poaching was hard. Saw thus and decided to try. Perfect every time. Thank you.

            • Reply
            • Perfectly Poached Eggs Recipe (20)

                perfect

                • Reply
              • Matthew Kocienski
              • Perfectly Poached Eggs Recipe (21)

              Perfectly directed and simple. Thanks can’t ask for more

              • Reply
              • Perfectly Poached Eggs Recipe (22)

                  Awesome!

                  • Reply
                • Linda
                • Perfectly Poached Eggs Recipe (23)

                We love this recipe! Everything is so clearly illustrated and easy to follow. Our poached eggs are suddenly more flavorful and A LOT easier to cook. Bravo to you, Chef!

                • Reply
                • Perfectly Poached Eggs Recipe (24)

                    Great!

                    • Reply
                  • Glenda Smith
                  • Perfectly Poached Eggs Recipe (25)

                  Thank you for revealing the secret to make poached eggs: vinegar!

                  • Reply
                  • Bill in StL

                  Just found your site / channel in the last few days. Great info and instruction. The process looks to be pretty foolproof … but one question. Cooking one egg at a time seems pretty manageable with this method … but what do you do when you need to put together multiple egg portions? Can you do multiple eggs in a single batch? … if so how?
                  Thanks.

                  • Reply
                  • Perfectly Poached Eggs Recipe (26)

                      watch the video 🙂

                      • Reply
                    • poached eggs

                    Deberiais postear mucho mas posts como este. Muchas gracias, Un saludo

                    • Reply
                    • Rehab
                    • Perfectly Poached Eggs Recipe (27)

                    Thank you!

                    • Reply
                  Perfectly Poached Eggs Recipe (2024)

                  FAQs

                  What is the secret to making perfect poached eggs? ›

                  For even poaching, ensure the eggs are submerged in a few inches of water. A cook time of just 2½ minutes yields poached eggs with set whites and runny yolks. If you prefer firmer yolks, poach the eggs for 4–5 minutes, or until the yolk no longer jiggles when pressed.

                  How to make perfectly round poached eggs? ›

                  Stir the water in a clockwise motion with a spoon to create a whirlpool, then carefully drop the egg into the centre. Let it cook for 3 to 5 minutes and the whites will wrap around the yolk, resulting in a compact and well-formed poached egg.

                  Do you need vinegar to poach an egg? ›

                  It's completely optional and not even necessary, but if you do want to try it, stir one tablespoon of distilled white vinegar into the boiling water before you add the eggs. Can you poach more than one egg at a time? If you're hosting a brunch party, you may want to poach more than one egg at time—and you can!

                  How many minutes for poached eggs? ›

                  A really soft poached egg should take around 2 minutes and a soft-to-firm one will need 4 minutes (it depends on the size of the egg and whether you're using it straight from the fridge).

                  Why are my poached eggs whispy? ›

                  Specifically, egg whites become more watery as the eggs get older. This can cause your eggs to spread out in the poaching water, making the whites wispy. For best results, use very fresh eggs that have been purchased within the last few days.

                  Should water be boiling for poached eggs? ›

                  The poaching water should just barely simmer; rapid boiling will cause the eggs to break up as they cook. Poached eggs can be made ahead of time and held for up to two days. Undercook them slightly so the yolks remain runny when reheated. Refrigerate in enough water to cover the eggs.

                  Why are poached eggs so hard to make? ›

                  The biggest challenge with poaching eggs is that you want the water as hot as possible, so the egg sets quickly, but if the water is boiling, the turbulence will make a mess.

                  Why add salt to water for poached eggs? ›

                  Do you Put Salt in Poached Eggs? Salt increases the water's density cause the egg white to break apart and look fragmented. After testing countless batches, we found all you need is a little vinegar and water for the prettiest and tastiest poached eggs.

                  What are 3 ways to poach an egg? ›

                  We have three of the easiest techniques: the whirlpool method, the frypan method, and the oven method for perfectly runny yolks and tender whites every time. Set yourself up for success with the right eggs. What type of egg is good for poaching?

                  Does apple cider vinegar work for poaching eggs? ›

                  Tips for Poaching Eggs

                  Use Cold Eggs: this will keep your timings consistent. If using room temperature eggs, check the eggs earlier for doneness. Vinegar Substitutions: Use white vinegar or apple cider vinegar. Avoid dark vinegar like balsamic which will discolor the eggs.

                  How much vinegar do you put in water for poached eggs? ›

                  Heat the water: Add enough water to come 1 inch up the side of a narrow, deep 2-quart saucier. Add 1 teaspoon kosher salt and 2 teaspoons white vinegar and bring to a simmer over medium heat.

                  How do you keep poached eggs from getting watery? ›

                  Eggs with a softish shell are highly likely to have watery whites. It is only when you have watery whites or older eggs to use that a poaching gadget may be useful, but adding white wine vinegar to the poaching water instead will help keep the whites together better.

                  Should I salt the water when poaching eggs? ›

                  DO NOT ADD SALT. Never season the water with salt because this will cause the white of the eggs to break up and go wispy.

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