Miso Hummus Recipe on Food52 (2024)

Bean

by: mrslarkin

July9,2014

4.6

5 Ratings

  • Prep time 5 minutes
  • Serves 4 or more

Jump to Recipe

Author Notes

Mellow white miso is super tasty. I've been adding it to my hummus lately. It adds a great umami flavor to the dish.

My favorite brand is Miso Master Organic. Seek it out if you can, or use another good quality brand. —mrslarkin

Test Kitchen Notes

Thank you, mrslarkin, for the ingenious idea to replace one Asian mainstay with another. Miso does indeed add a certain umami-ness to this hummus, such that one does not even miss the traditional tahini. Serving the hummus with olive oil per the recipe replaces some of the creaminess that is lost without tahini, but it isn’t necessary.

This miso hummus is delicious with typical dippers like crudités, apple slices and pita, but inspired by mrslarkin’s ingredient swap, I enjoyed it on a buckwheat crepe with sautéed spring vegetables, combining miso and buckwheat in a whole new context! —Cbmcleod

  • Test Kitchen-Approved

What You'll Need

Ingredients
  • 1 (15.5 ounce / 439 g) can garbanzo beans
  • 1 fat garlic clove, peeled and crushed
  • Juice of half a lemon
  • 2 tablespoonssweet white miso
  • 2 tablespoonswater, plus more as needed
  • Olive oil
  • Black pepper
Directions
  1. Rinse and drain the garbanzo beans. Place beans, garlic, lemon juice, miso, and 2 tablespoons water in the bowl of a mini chopper or food processor. Process for a couple of minutes, until very soft and smooth. Add more water by the spooonful until you get a spreadable consistency. Transfer the mixture to a serving dish, and garnish with olive oil and a generous grinding of black pepper. Serve with pita, crudités, crostini, breadsticks, and/or crackers.

Tags:

  • Hummus
  • Drinks
  • Middle Eastern
  • Bean
  • Miso
  • Appetizer
  • Snack
  • Side
Contest Entries
  • Your Best Umami-Centric Recipe
  • Your Best Recipe with Beans

See what other Food52ers are saying.

  • Cynthia Teruya

  • mrslarkin

  • Aura

  • QueenSashy

Popular on Food52

13 Reviews

Danielle September 2, 2023

I’ve made this recipe so many times with white, red, and mixed misos and I love them all. I’d half the amount of garlic because it comes through very strong and plan on adding more water than us recommended. I love it!

Cynthia T. March 3, 2022

When I prepared this exactly according to the recipe it just didn't taste quite right. My family loves the taste of miso, so I quadrupled the amount of miso and OMG this rocks!!

Douglas B. June 1, 2019

fantastic idea to add miso for a probiotic aspect. I also added roasted butternut squash to get some vegetable into the action.

Chef K. March 1, 2015

The miso should be labeled "shiro koji miso" , Saikyo, or Kyoto-style. Many light colored misos (tanshoko miso) are yellowish and are often referred to as "white" miso.

QueenSashy March 1, 2015

The miso I used is shiro, but it was still stronger flavored compared to some of the white miso's I used before.

mrslarkin February 28, 2015

Sorry you didn't like it guys. I agree, the brands of miso vary greatly. Some are stronger than others, which is why I love Miso Master - very mild. I found South River to be very strong. I'm curious which brands you used?

QueenSashy February 28, 2015

I suspected that I have to be very careful with the miso, given that you wrote "sweet white miso". I used Maruman Yuki Nama organic white miso :) I bought it in a small Japanese supermarket in my neighborhood. This is the first time I am using it, and noticed that it was more strongly flavored than the white miso's I bought in the past. I will have to give Miso Master a try.

Aura March 1, 2015

I used Kabuto Mild and Smooth Miso because I had some in my fridge, but I really know nothing about various miso brands. I actually just heard about white miso recently, when I bought some for a smitten kitchen recipe.

Aura March 1, 2015

Now I feel so whiney for my original comment!

Aura February 28, 2015

I was so excited to make this. It tastes like fermented hummus. I guess I should've anticipated that, but for some reason it wasn't what I envisioned.

QueenSashy February 28, 2015

Aura, I had similar experience. But I think that my white miso was too strong. I now realize how the type and flavor of miso that goes into this dish is absolutely essential.

Aura February 28, 2015

Perhaps you're right. But if it doesn't taste like miso, then what's the point of making miso hummus? I think that I just don't like miso in my hummus after all. Someone else would probably love it.

QueenSashy February 26, 2015

Simple and effective -- and I have all ingredients for it ready. Cannot wait to give it a try. Congrats on the CP!

Miso Hummus Recipe on Food52 (2024)

FAQs

Why doesn't my homemade hummus taste good? ›

If your hummus is the right consistency or thickness but it tastes dry and pasty, it might be lacking a bit of oil. This recipe relies on the tahini to give it creaminess as I don't find olive oil makes enough of a difference to warrant the extra calories.

What can I add to hummus to make it better? ›

Next, enhance the blank slate of flavor with a few squeezes of lemon juice, a sprinkling of garlic salt, a turn of freshly cracked pepper, a heavy-handed sprinkle of paprika, and a generous drizzle of your nicest olive oil. Bonus points if you have an herby olive oil on hand with a little color to it.

Why do you put ice water in hummus? ›

It's already a near-perfect food. That said, we've started adding cold water to our hummus. While it sounds counterintuitive, the water makes the hummus creamy, light, and almost fluffy in texture. It's a trick we learned from Yotam Ottolenghi that has improved our hummus game considerably.

What is the healthiest way to eat hummus? ›

Hummus pairs perfectly with fresh veggies and crispy salads. This crunchy cucumber and tomato salad is a refreshing side dish with a bowl of hummus, but it also works beautifully as a topping for a loaded and colorful hummus.

How do you fix bland hummus? ›

A simple touch of fresh chopped green onions, chives, parsley, rosemary or dill is another brilliant way to add more flavor to your hummus. Just add the herb of your choice (or use a mix!), drizzle with some olive oil and sprinkle on some sea salt.

What should good hummus taste like? ›

The best hummus is lusciously creamy, yet somehow light and fluffy. It's beautifully smooth and swirled, and begging to be scooped up onto a wedge of pita bread. It's nutty and tangy, thanks to the tahini, with notes of bright, fresh lemon and mellow garlic.

Why does my homemade hummus taste bland? ›

Sometimes just an extra pinch of salt can transform a bland hummus into a terrific hummus where all the flavors come together perfectly.

What can I use instead of tahini in hummus? ›

If you feel adventurous, try replacing the tahini with an equal amount of peanut butter, sunflower seed butter, Greek yogurt, chopped roasted peppers, pitted olives, roasted beets, steamed sweet potato, avocado, or thawed frozen peas, to name just a few possibilities.

Why do you put baking soda in hummus? ›

Garlic: Fresh garlic cloves are always superior to garlic powder, and it's especially true in homemade hummus! Baking soda: Adding baking soda to the chickpeas helps make the legume easier to digest, softer, and makes them easy to peel. Don't skip this ingredient!

What thickens hummus? ›

If , for some reason, you ended up using more liquid than you should have or if you still want a thicker consistency, you can add a bit more tahini. And if you chill the hummus for an hour or so before adding any garnish, that should help as well.

Why does hummus need tahini? ›

Does hummus need tahini? You bet! In fact, tahini is one of hummus' main ingredients, along with chickpeas and olive oil. That's why our favorite dip can be so rich and delicious—in hummus, tahini adds smoothness to the texture, as well as a wide variety of vitamins and minerals.

Can I eat hummus everyday? ›

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

Which is healthier peanut butter or hummus? ›

The two are nutritionally close in calories and fat; peanut butter has slightly more protein, and tahini is sugar-free.

Why does Sabra hummus taste bad? ›

It tastes bad - the amount of lemon and tahini is off. It has preservatives and it has ingredients that are unnecessary (like salt), it uses soy bean oil, and other stuff like locust bean gum that I'm guessing is added for a smoother texture.

Does homemade hummus taste better than store bought? ›

The taste:

I loved it. I have to admit it tasted a little bit different to the shop-bought hummus I am used to, but definitely in a good way. I added more than a squeeze of lemon juice and it had a really fresh taste and just tasted light and healthier, yet the texture also felt more substantial than shop-bought.

Why does shop bought hummus taste better? ›

Hummus may also be better left outsourced to a commercial manufacturer. Some people swear that store-bought hummus can be just as good if not better than the homemade kind with the addition of one ingredient — olive oil. This type of oil, it seems, gives the hummus a richer texture and may even add some extra flavor.

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